Joe Shepherd

Joe has degree in Human Biology and a Diploma in Fitness Training and Sports Therapy. This education and 17 years of
experience as a trainer has given him the opportunity to help literally hundreds of clients achieve their health and fitness goals.

The bulk of his work involves weight management and fat-loss. Joe uses peer reviewed scientifically researched methods coupled with challenging but ultimately rewarding exercise. Other expertise include massage, novice and elite race training for triathlon running and mountain biking and senior generation physical training.